When we read the book of Genesis, we get a glimpse into the way God designs. One thing we see is that He creates systems. More than just creating the earth, grass, animals and so on, God put systems for re-birth and re-generation within each of those things.
For instance, God made apple trees and placed within those apple trees the seeds for more apple trees. Apples grow on apple trees and have apple seeds inside them. Those apples fall to the ground, decay and the seeds plant themselves into the soil. From those seeds grow new apple trees. It is an endless cycle, a system for the creation of apple trees.
If God had not made this system for reproducing apple trees, he would have had to come down to earth every day and say, "Let there be apple trees".
In the same way, God put systems in place for our bodies to be healthy and to heal themselves. Think about how many times you fell down and scraped your knee as a kid. Yet, if you looked at your knee today, you probably would see no sign of those minor cuts and scrapes you sustained as a child.
That is because the body is designed to heal itself.
When we learn to cooperate with our bodies built-in systems for healing, we will experience a much better quality and quantity of life.
Simple habits like drinking enough water and getting good rest. Proper nutrition and exercise play a HUGE role in releasing the bodies power for healing.
Prayer, when backed by a faith-filled lifestyle, is a powerful tool for healing. In fact, it is the most powerful tool for healing when applied through faith in God and faithfulness to God's Word. Which includes the nutrition, rest and exercise mentioned before.
To live the best life, we must cooperate with God, His Word and with our bodies in a healthy way to experience the abundant life Christ has for us.
How are you participating in your healing today? Are you waiting for God to heal your body? Or are you putting action to your faith by making the best possible choices you could make for your healing?
Maybe you can see the importance of cooperating with God, and with the natural systems for healing he placed within us, and begin today!
Be Healthy,
Pastor Tom
Sunday, April 26, 2009
Monday, April 20, 2009
Fit for the Kingdom
Yesterday we enjoyed a great session with Brock Meadows, certified fitness and nutrition coach. Brock had some great things to say about the choices we make concerning our health.
It is true that sickness, disease and an overall lack of good health robs kids of their parents, spouses of their partners and all of us of friends and family.
Yet there are so many simple things we can do to maintain a healthier lifestyle, and live fuller, longer lives.
Jesus said in John 10:10, that he "came to give life and life more abundantly". In my humble opinion, a life lived battling weight, depression and symptoms is not the "abundant" life.
I realize that there are issues many people face that diet and exercise alone cannot fix. However, it is believed that many of the most chronic diseases and ailments could be prevented by simply following a healthier regimen.
I read recently about the amazing effects of drinking an adequate amount of water daily. Many people today are walking around dehydrated and are not even aware....yet.
Our bodies are designed to repair themselves, to regenerate life and to live much longer than the average life-span today. But we have to cooperate with our bodies. Think about that word: CO (meaning together) OPERATE (meaning to function).
The truth is that when we make unhealthy choices (fast foods, lack of sleep and exercise) we are operating AGAINST our bodies instead of WITH our bodies. Continuing to live in those kinds of choices will lead to the complications that none of us want to face.
BUT...simply making some minor adjustments can make a big difference.
Some experts believe that simply getting enough water daily (drink half your body weight in OZ's), could stave off or even reverse some chronic diseases and mental disorders.
For example, in some cases, constipation can be directly linked to dehydration, and when the bowels are functioning properly, the door is opened to a myriad of issues.
The point of all this is simply to encourage you that being healthier does not have to be intimidating, but to encourage you that there are practical ways in which you can begin today to build a healthier tomorrow.
If you are facing health issues, or just desire to get in better health, find a local expert who can help you get on track. There are a lot of resources from credible authorities that can help you begin making wise and practical decisions about your health today!
And never overlook the power of prayer! Jesus gave his Life so that we could walk in health and forgiveness. As you make adjustments in your diet and exercise, pour on the Word! God's Word in your heart will help to keep you on target! (Psalm 119:11)
Be sure to join us this week as we continue talking about our spiritual, physical and mental health in our series: "Fit for the Kingdom"
Be Healthy,
Pastor Tom
It is true that sickness, disease and an overall lack of good health robs kids of their parents, spouses of their partners and all of us of friends and family.
Yet there are so many simple things we can do to maintain a healthier lifestyle, and live fuller, longer lives.
Jesus said in John 10:10, that he "came to give life and life more abundantly". In my humble opinion, a life lived battling weight, depression and symptoms is not the "abundant" life.
I realize that there are issues many people face that diet and exercise alone cannot fix. However, it is believed that many of the most chronic diseases and ailments could be prevented by simply following a healthier regimen.
I read recently about the amazing effects of drinking an adequate amount of water daily. Many people today are walking around dehydrated and are not even aware....yet.
Our bodies are designed to repair themselves, to regenerate life and to live much longer than the average life-span today. But we have to cooperate with our bodies. Think about that word: CO (meaning together) OPERATE (meaning to function).
The truth is that when we make unhealthy choices (fast foods, lack of sleep and exercise) we are operating AGAINST our bodies instead of WITH our bodies. Continuing to live in those kinds of choices will lead to the complications that none of us want to face.
BUT...simply making some minor adjustments can make a big difference.
Some experts believe that simply getting enough water daily (drink half your body weight in OZ's), could stave off or even reverse some chronic diseases and mental disorders.
For example, in some cases, constipation can be directly linked to dehydration, and when the bowels are functioning properly, the door is opened to a myriad of issues.
The point of all this is simply to encourage you that being healthier does not have to be intimidating, but to encourage you that there are practical ways in which you can begin today to build a healthier tomorrow.
If you are facing health issues, or just desire to get in better health, find a local expert who can help you get on track. There are a lot of resources from credible authorities that can help you begin making wise and practical decisions about your health today!
And never overlook the power of prayer! Jesus gave his Life so that we could walk in health and forgiveness. As you make adjustments in your diet and exercise, pour on the Word! God's Word in your heart will help to keep you on target! (Psalm 119:11)
Be sure to join us this week as we continue talking about our spiritual, physical and mental health in our series: "Fit for the Kingdom"
Be Healthy,
Pastor Tom
Welcome to the Family Life Church BLOG
Hey everyone,
Welcome to the first installment of our new family.life.church weekly BLOG.
You can check here every Monday Morning for a new blog to help keep you going for the week!
So grab your cup'-o-joe (coffee), go to www.yourfamilylife.org and click BLOG! It's cool and current!
See you right here!
Pastor Tom
Welcome to the first installment of our new family.life.church weekly BLOG.
You can check here every Monday Morning for a new blog to help keep you going for the week!
So grab your cup'-o-joe (coffee), go to www.yourfamilylife.org and click BLOG! It's cool and current!
See you right here!
Pastor Tom
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